Physical Well Being
Patients report:
reduced pain improved spinal flexibility
more energy less fatigue fewer cold and flu symptoms fewer headaches

Stress
Patients report improvement in their:
overall health and general well-being ability to cope with daily problems family relationships 
significant relationships 
work

Emotional and Psychological Well Being
Patients experience: 
less distress about physical pain
more positive feelings about self
decreased moodiness 
improved temper
fewer angry outbursts
less depression and more interest in life
fewer concerns about “small” things
improved ability to concentrate
less anxiety
improved ability to stay on task

Life Enjoyment
Patients experience:
openness to guidance by inner feelings
increased relaxation and well-being
positive feelings about self interest in maintaining a healthy life-style
feeling of openness when relating to others compassion for others

Lifestyle Changes
Patients report increases in:
regular exercise practice of Tai Chi/Yoga
meditation and prayer relaxation and self-hypnosis
consuming health food and vitamins
eating partial or total vegetarian diet
decreased need for prescription medications

Physical Well Being
Patients experience improvement in:
personal life self-awareness
ability to adapt to change
handling problems in life
accomplishments in life
life as a whole
overall contentment with life
relationship with significant other
job satisfaction
life being as it was thought to be
romantic life
actual work done
relationship with co-workers
physical appearance